Feedback
How to give feedback in a one-on-one
What to raise, how to phrase it and how to follow it up, using the meeting you already have every week.
Parafoil Humans5 min read

Most managers already have a good setting for feedback. A one-on-one is private, it happens every week or two, and both people expect to talk about how work is going. Even so, a lot of the feedback given there changes nothing. It gets saved up for weeks, arrives as a general impression, and is never mentioned again.
The usual advice is about tone: be more direct, or be kinder. Tone matters less than detail and follow-up, which is what the rest of this piece covers. Everything here applies to praise as well as criticism.
Make feedback a normal part of the meeting
Feedback is easier to hear when it isn’t a special event. If the only time you raise something is when it has gone wrong, the other person learns to brace whenever you say “Can I give you some feedback?”
One fix is a standing item near the top of the shared agenda: anything from the last week worth talking about, in either direction. Most weeks it takes a minute. When something bigger comes up, it arrives in a slot you both expected, and your report has had the same chance to raise something with you.
Pick one recent moment
Feedback loses its value quickly. Two days after a meeting, both of you remember what was said. Six weeks later, you are comparing memories. If something is worth raising, raise it at the next one-on-one, or sooner if it can’t wait.
Choose one example, even if you have noticed a pattern. A single moment gives the other person something concrete to think about. A list of examples tends to feel like a case being built against them.
Describe the behavior you saw
The hardest part of feedback is leaving out your interpretation. Words like “defensive”, “abrupt” and “unprepared” are conclusions, and the other person can reasonably disagree with a conclusion. It is much harder to disagree with a description of what happened.
- Instead of “You were defensive in the review”, try “When Sam asked about the budget, you said the numbers were final and moved to the next item.”
- Instead of “You seemed unprepared”, try “You didn’t have the churn figures when the client asked for them, and we had to follow up by email.”
- Instead of “Great presentation”, try “You opened with the decision you needed from the room, and we had it within ten minutes.”
The Center for Creative Leadership teaches a version of this as Situation-Behavior-Impact: say where and when, describe the behavior, then explain its effect. It is worth learning because it is easy to remember in the middle of a conversation.
Say what it changed
The effect is the reason the feedback matters. Without it, a comment about behavior can sound like a question of style or personal preference. Be concrete about who or what was affected.
“When you closed the discussion on the launch date, Priya didn’t raise her concerns about the design timeline. She had the data, and we committed to a date the design team hadn’t agreed to.” That tells the other person why you are raising it and what a better outcome would have looked like.
Stop and ask how they saw it
Once you have described the moment and its effect, stop. Ask a short, open question and wait for the answer.
- “How did that meeting look from your side?”
- “What was going on for you at that point?”
- “Is that how you remember it?”
They may have context you didn’t: a conversation with Priya beforehand, pressure from their own manager, a deadline you hadn’t heard about. They may already have noticed the problem and know what they would do differently. You will also find out early whether they agree with your account of what happened.
If they disagree, separate the facts from the interpretation. You can usually agree on what was said. You don’t have to agree on why, and pressing that point in the meeting tends to move the conversation away from one moment and toward what kind of person they are.
Agree on one thing to try
End with something specific and small enough to try before your next one-on-one. Let the other person suggest it where they can, since they know their own work better than you do.
- Agree on one change to try, in their words if possible.
- Write it in your shared one-on-one notes, so neither of you has to remember it.
- Start the next one-on-one by asking how it went.
The third step is the one managers skip most often. If feedback is never mentioned again, the other person can reasonably conclude it wasn’t important. Asking a week later shows that you meant it, and gives you a natural moment to say you noticed the change.
When it happens again
If the same issue comes up a second or third time, say so plainly. Mention the earlier conversations and when they happened, describe the new example the same way, and be clear about what is at stake if it continues. Specific detail matters even more here, because a recurring problem is where feedback most easily turns into general frustration.
Give praise the same attention
Praise usually gets less thought than criticism, although it is often what people remember longest. “Great job on the launch” is pleasant, but it doesn’t tell the person what to repeat. Use the same structure: the moment, what they did and what it made possible.
“The way you walked the client through the delay on Thursday, starting with the new date and then the reasons, kept the account calm. That’s how I’d like us to handle bad news.” If the person is happy for you to share it, specific praise also shows the rest of the team what good work looks like.
Ask for feedback yourself
Managers who ask for feedback find it easier to give. Ask a narrow question, because “Any feedback for me?” nearly always gets “No, all good.” Try “What’s one thing I could have done differently in Tuesday’s planning review?” or “Is there anything I do in our one-on-ones that makes them less useful for you?”
When you get an answer, thank them, resist the urge to explain yourself, and tell them at a later one-on-one what you changed. It is the same follow-up you are asking of them.


